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Know what is on your plate.

FRESH & EASY, CHEEY LASAGNA SKILLET MEAL

Pasta Dinners FRESH & EASY Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

361 Calories
11.1g Protein
72.2g Carbs
1.4g Fat
2.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.1g 13%
Carbs 72.2g 85%
Fat 1.4g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,250mg 54%
Total Carbohydrate 72.2g 26%
Dietary Fiber 2.8g 10%
Total Sugars 8.3g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 3 MG 17%
Sodium, Na 1,250 MG 54%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (1.4g per 100g).
  • Good source of dietary fiber (2.8g per 100g).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About CHEEY LASAGNA SKILLET MEAL

Fresh and Easy Cheesy Lasagna Skillet Meal is a dry meal kit from FRESH & EASY with enriched pasta, cheddar cheese powder, tomato, onion, and spices designed for quick skillet preparation. Per 100 g dry, it delivers 361 calories, 72.2 g of carbohydrates, 11.1 g of protein, 1.4 g of fat, and 2.8 g of dietary fiber. The cheddar cheese is made from pasteurized milk, cultures, salt, and enzymes; butter oil and sodium caseinate add additional dairy richness to the powder. Yeast extract and autolyzed flavors deepen the savory profile. Paprika extract provides color, and caramel color further enhances the appearance. Citric and malic acids provide acidity balance. Sodium phosphate is used as an emulsifying salt. Contains gluten and dairy. A convenient budget-friendly pasta dinner kit with a moderate ingredient complexity, best prepared according to package directions and served hot.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, SUGAR, WHEAT STARCH, SALT, YEAST EXTRACT, TOMATO, * ONION *, MALTODEXTRIN, SPICES, *CHEDDAR CHEESE*, (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC,* CITRIC ACID, PAPRIKA EXTRACT (FOR COLOR), CARAMEL COLOR, NATURAL FLAVOR, MALIC ACID, BUTTER OIL, SODIUM CASEINATE (FROM MILK), SODIUM PHOSPHATE.

Dietary Information

CHEEY LASAGNA SKILLET MEAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEEY LASAGNA SKILLET MEAL include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, CHEEY LASAGNA SKILLET MEAL gets 12% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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