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Know what is on your plate.

SHURFINE, MACARONI & CHEESE MICROWAVEABLE SINGLE SERVINGS

Pasta Dinners SHURFINE Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

379 Calories
10.3g Protein
69.0g Carbs
6.9g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.3g 12%
Carbs 69.0g 80%
Fat 6.9g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 810mg 35%
Total Carbohydrate 69.0g 25%
Dietary Fiber 1.7g 6%
Total Sugars 6.9g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 1.9 MG 10%
Sodium, Na 810 MG 35%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of Sodium, Na (35% DV).

About MACARONI & CHEESE MICROWAVEABLE SINGLE SERVINGS

A microwaveable single-serve macaroni and cheese from SHURFINE, formulated for quick preparation directly in the cup. Per 100 g it provides 379 calories, 10.34 g protein, 68.97 g carbohydrate, 6.9 g fat, and 1.7 g dietary fiber. The cheese sauce mix contains maltodextrin, semisoft cheese, whey, palm oil, cheddar cheese, and sodium phosphate as an emulsifying salt, colored with turmeric oleoresin and Yellow 6 Lake. The macaroni is enriched with B vitamins and iron. A practical pantry item for dorm rooms, offices, or emergency meal situations requiring minimal preparation. Contains wheat and milk. High in carbohydrates; moderate protein per serving.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (MALTODEXTRIN, SEMISOFT CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, PALM OIL, SALT, CORN SYRUP SOLIDS, NONFAT MILK, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SODIUM CASEINATE, CALCIUM PHOSPHATE, BUTTER, LACTIC ACID, COLOR [TURMERIC OLEORESIN, YELLOW 6 LAKE), NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, DIPOTASSIUM PHOSPHATE, EMULSIFIER [MONOGLYCERIDES], SODIUM SILICOALUMINATE), MALTODEXTRIN, MODIFIED CORN STARCH, ACETYLATED MONO AND DIGLYCERIDES, SALT, POTASSIUM CHLORIDE, CALCIUM SILICATE.

Dietary Information

Notable micronutrients in MACARONI & CHEESE MICROWAVEABLE SINGLE SERVINGS include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 379 calories per 100 grams, MACARONI & CHEESE MICROWAVEABLE SINGLE SERVINGS gets 11% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHURFINE, MACARONI & CHEESE MICROWAVEABLE SINGLE SERVINGS

See how SHURFINE, MACARONI & CHEESE MICROWAVEABLE SINGLE SERVINGS compares to other foods in terms of nutrition:

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