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Publix Super, CHEESY SPINACH STUFFED SALMON WITH ZUCCHINI & TOMATOES, CHEESY SPINACH WITH ZUCCHINI & TOMATOES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 5 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 206 MG | 4% | |
| Sodium, Na | 118 MG | 5% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- Good source of Vitamin D (D2 + D3) (25% DV).
About CHEESY SPINACH STUFFED SALMON WITH ZUCCHINI & TOMATOES, CHEESY SPINACH WITH ZUCCHINI & TOMATOES
CHEESY SPINACH STUFFED SALMON WITH ZUCCHINI & TOMATOES, CHEESY SPINACH WITH ZUCCHINI & TOMATOES is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.1g of protein, 1.8g of carbohydrates, and 12.7g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
ATLANTIC SALMON (COLOR ADDED THROUGH FEED), ZUCCHINI, PARMESAN SPREAD (CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUMI, CHOPPED SPINACH, PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES), RICOTTA CHEESE [PASTEURIZED WHOLE MILK, VINEGAR, SALT]), SPINACH LEAVES, TOMATOES, GARLIC PARMESAN BUTTER (BUTTER ISWEET CREAM, SALT], MINCED GARLIC, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ROASTED MINCED GARLIC, SUGAR, SALT, ONION POWDER, PARSLEY), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES).
Dietary Information
CHEESY SPINACH STUFFED SALMON WITH ZUCCHINI & TOMATOES, CHEESY SPINACH WITH ZUCCHINI & TOMATOES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEESY SPINACH STUFFED SALMON WITH ZUCCHINI & TOMATOES, CHEESY SPINACH WITH ZUCCHINI & TOMATOES include Vitamin D (D2 + D3) (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 176 calories per 100 grams, CHEESY SPINACH STUFFED SALMON WITH ZUCCHINI & TOMATOES, CHEESY SPINACH WITH ZUCCHINI & TOMATOES gets 32% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Publix Super, CHEESY SPINACH STUFFED SALMON WITH ZUCCHINI & TOMATOES, CHEESY SPINACH WITH ZUCCHINI & TOMATOES
See how Publix Super, CHEESY SPINACH STUFFED SALMON WITH ZUCCHINI & TOMATOES, CHEESY SPINACH WITH ZUCCHINI & TOMATOES compares to other foods in terms of nutrition:
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- Publix Super, CHEESY SPINACH STUFFED SALMON WITH ZUCCHINI & TOMATOES, CHEESY SPINACH WITH ZUCCHINI & TOMATOES vs ARAMOUNI'S, CLASSIC BULGHUR TABOULI
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