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ProPortion, SEASONED VEGETABLE MEDLEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.6 MG | 15% | |
| Riboflavin | 0.1 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 291 MG | 13% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Very low in fat (2.7g per 100g).
About SEASONED VEGETABLE MEDLEY
Hometown Cuisine Gourmet Seasoned Vegetable Medley, a blend of green and yellow squash, carrots, and green beans with olive oil, paprika, and garlic. Per 110g: 55 calories, 6.36g carbs, 2.73g fat, 0.91g protein, 1.8g fiber. Pre-seasoned and ready to heat as a quick side dish from the deli counter.
Ingredients
GREEN AND YELLOW SQUASH, CARROTS, GREEN BEANS, OLIVE OIL AND 2% OR LESS OF: SALT, PAPRIKA, GARLIC POWDER, SPICES, ONION POWDER, PARSLEY FLAKES, DEHYDRATED VEGETABLES (BELL PEPPER, ONION, CELERY), DEHYDRATED GARLIC, BLACK PEPPER, SUGAR, SOYBEAN OIL, SPICE EXTRACTIVES, BROWN SUGAR, MODIFIED FOOD STARCH, BUTTER FLAVOR (BUTTER [SWEET CREAM, SALT, ANNATTO COLOR], NONFAT MILK, SOLIDS, SODIUM CASEINATE AND DISODIUM PHOSPHATE).
Dietary Information
SEASONED VEGETABLE MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 55 calories per 100 grams, SEASONED VEGETABLE MEDLEY gets 7% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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