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Kroger, CHEESE DIP, QUESO

Cheese The Kroger Co. Branded
219 Calories
12.5g Protein
3.1g Carbs
15.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 10.9g 55%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 969mg 42%
Total Carbohydrate 3.1g 1%
Dietary Fiber 0g 0%
Total Sugars 3.1g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 281mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 40%
Carbs 3.1g 10%
Fat 15.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 281 MG 22%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 969 MG 42%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Giant Eagle, 100% ORGANIC WHOLE MILK RICOTTA CHEESE 182 12.7g 3.6g 12.7g Wal-Mart, BLUE CHEESE 357 21.4g 3.6g 28.6g Smithfield Packaged Meats, SHREDDED MILD CHEDDAR CHEESE 393 25g 0g 32.1g Target, SHARP CHEDDAR REDUCED FAT CHEESE, SHARP CHEDDAR 929 28.6g 135.7g 57.1g Kroger, EXTRA SHARP CHEDDAR CHEESE SLICES 381 23.8g 4.8g 33.3g Old Home, SMALL CURD COTTAGE CHEESE 106 11.5g 3.5g 4.4g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Sodium, Na (42% DV).

About CHEESE DIP, QUESO

Queso cheese dip built on pasteurized process American cheese - cultured milk, cream, water, and sodium phosphate - with diced jalapenos, whole milk powder, modified cornstarch, and garlic, onion, and cumin for seasoning. Fat and sodium are both substantial, as expected from a processed cheese product. The carb content is very low since it's primarily dairy fat and protein. The heat from the jalapenos is mild in most commercial queso. It scoops and heats well, stays smooth without breaking, and tastes like the queso that's been at every game-day table for decades: salty, mild, and unmistakably processed.

Ingredients

PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SALT, SODIUM PHOSPHATE, SODIUM CITRATE, LACTIC ACID, SORBIC ACID (A PRESERVATIVE), ENZYMES), WATER, JALAPENOS (JALAPENO PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), WHOLE MILK POWDER, MODIFIED CORNSTARCH, SALT, GARLIC POWDER, ONION POWDER, CUMIN, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), XANTHAN GUM.

Dietary Information

CHEESE DIP, QUESO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEESE DIP, QUESO include Sodium, Na (42% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 219 calories per 100 grams, CHEESE DIP, QUESO gets 23% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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