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Whisps Acquisition — CHEESE CRISPS & NUTS GARLIC HERB KETO FRIENDLY SNACK MIX, CHEESE; GARLIC; HERB

Popcorn, Peanuts, Seeds & Related Snacks Whisps Acquisition Corp Branded
567 Calories
30g Protein
16.7g Carbs
46.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 567mg 25%
Total Carbohydrate 16.7g 6%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 567mg 44%
Iron 3mg 17%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30g 32%
Carbs 16.7g 18%
Fat 46.7g 50%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 567 MG 44%
Iron, Fe 3 MG 17%
Potassium, K 500 MG 11%
Sodium, Na 567 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Jo-Lee Food Products — DARK CHOCOLATE ORGANIC ALMONDS, DARK CHOCOLATE 533 10g 46.7g 0g Torn & Glasser — HALLOWEEN PRETZELS 464 3.6g 71.4g 21.4g Torn & Glasser — ROASTED AND UNSALTED DELUXE TRAIL MIX, ROASTED AND UNSALTED 500 16.7g 40g 36.7g Sierra View Farms — GARLIC & GARDEN HERBS PISTACHIOS, GARLIC & GARDEN HERBS 536 25g 28.6g 35.7g Dutch Valley Food Distributors — ROASTED UNSALTED CASHEWS, ROASTED UNSALTED 571 17.1g 31.4g 48.6g RB. Confections, Lc — DARK CHOCOLATE ALMONDS, DARK CHOCOLATE 550 10g 47.5g 40g

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (44% DV).
  • Good source of Sodium, Na (25% DV).

About CHEESE CRISPS & NUTS GARLIC HERB KETO FRIENDLY SNACK MIX, CHEESE; GARLIC; HERB

CHEESE CRISPS & NUTS GARLIC HERB KETO FRIENDLY SNACK MIX, CHEESE; GARLIC; HERB is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30g of protein, 16.7g of carbohydrates, and 46.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PARMESAN CHEESE CRISPS (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ALMONDS, CASHEWS, PISTACHIOS, PECANS, MALTODEXTRIN, GARLIC POWDER, SPICES, SALT, SUGAR, CANOLA OIL

Dietary Information

CHEESE CRISPS & NUTS GARLIC HERB KETO FRIENDLY SNACK MIX, CHEESE; GARLIC; HERB is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEESE CRISPS & NUTS GARLIC HERB KETO FRIENDLY SNACK MIX, CHEESE; GARLIC; HERB include Calcium, Ca (44% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, CHEESE CRISPS & NUTS GARLIC HERB KETO FRIENDLY SNACK MIX, CHEESE; GARLIC; HERB gets 21% of its calories from protein, 12% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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