CHEESE CRISPS & NUTS GARLIC HERB KETO FRIENDLY SNACK MIX vs SALTED CARAMEL POPCORN MINI CAKES
Nutrition comparison per 100 g serving
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CHEESE CRISPS & NUTS GARLIC HERB KETO FRIENDLY SNACK MIX wins in 5 out of 11 nutrient categories
CHEESE CRISPS & NUTS GARLIC HERB KETO FRIENDLY SNACK MIX: 5
vs
SALTED CARAMEL POPCORN MINI CAKES: 4
(2 ties)
Overview
| Nutrient | CHEESE CRISPS & NUTS GARLIC HERB KETO FRIENDLY SNACK MIX | SALTED CARAMEL POPCORN MINI CAKES | Winner |
|---|---|---|---|
| Calories | 567 cal | 429 cal | |
| Protein | 30 g | 7.1 g | |
| Carbs | 16.7 g | 67.9 g | |
| Fat | 46.7 g | 16.1 g | |
| Fiber | 6.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CRISPS & NUTS GARLIC HERB KETO FRIENDLY SNACK MIX | SALTED CARAMEL POPCORN MINI CAKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE CRISPS & NUTS GARLIC HERB KETO FRIENDLY SNACK MIX | SALTED CARAMEL POPCORN MINI CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 567 MG | 7 MG | |
| Iron, Fe | 3 MG | 3.6 MG | |
| Potassium, K | 500 MG | 132 MG | |
| Sodium, Na | 567 MG | 286 MG |