CHANA MASALA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 12,143 MG | 528% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Rich source of Sodium, Na (528% of Daily Value per 100g).
About CHANA MASALA
CHANA MASALA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 42.9g of carbohydrates, and 14.3g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
RED CHILLI, SALT, CORIANDER, TURMERIC, ROASTED CUMIN POWDER, DRIED GARLIC 4%, DRIED GINGER 4%, BLACK PEPPER, CLOVE, CINNAMON, CARDAMOM, GROUND NIGELLA INDICA, ROASTED FENUGREEK POWDER.
Dietary Information
CHANA MASALA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHANA MASALA include Sodium, Na (528% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, CHANA MASALA gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHANA MASALA
See how CHANA MASALA compares to other foods in terms of nutrition:
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