CHANA MASALA vs ONION SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
CHANA MASALA wins in 4 out of 7 nutrient categories
CHANA MASALA: 4
vs
ONION SEASONING: 2
(1 ties)
Overview
| Nutrient | CHANA MASALA | ONION SEASONING | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 42.9 g | 57.1 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHANA MASALA | ONION SEASONING | Winner |
|---|---|---|---|
| Sodium, Na | 12,143 MG | 7,643 MG |