Know what is on your plate.
Beaver Street Fisheries, CELLO PERCH FILLETS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 73 MG | 3% |
Nutrition Highlights
- Low in calories with 91 kcal per 100g.
- Good source of protein with 19.1g per 100g.
- Very low in fat (1.4g per 100g).
About CELLO PERCH FILLETS
Packers Ocean Perch Fillets from Beaver Street Fisheries are single-ingredient fish portions providing 19.09g of protein and just 91 calories per 110g serving, with only 1.36g of fat and no carbohydrates. With no additives, these are a clean, lean, high-protein seafood choice for simple preparations.
Ingredients
Ocean Perch
Dietary Information
CELLO PERCH FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 91 calories per 100 grams, CELLO PERCH FILLETS gets 84% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Beaver Street Fisheries, CELLO PERCH FILLETS
See how Beaver Street Fisheries, CELLO PERCH FILLETS compares to other foods in terms of nutrition:
- Beaver Street Fisheries, CELLO PERCH FILLETS vs Beaver Street Fisheries, 6 OZ WAHOO PORTION
- Beaver Street Fisheries, CELLO PERCH FILLETS vs Winn-Dixie, RET BAG IVP TUNA
- Beaver Street Fisheries, CELLO PERCH FILLETS vs Beaver Street Fisheries, 16/22 WHL BOILED CRAWFISH
- Beaver Street Fisheries, CELLO PERCH FILLETS vs Beaver Street Fisheries, 5-10 LB WG KING MACKEREL
More in Fish Unprepared/Unprocessed
Browse all foods in the Fish Unprepared/Unprocessed category to compare nutrition facts and find the best options for your diet.