Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Beaver Street Fisheries, CELLO PERCH FILLETS

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
91 Calories
19.1g Protein
0g Carbs
1.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 91
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 73mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 19.1g 93%
Carbs 0g 0%
Fat 1.4g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 0 MG 0%
Sodium, Na 73 MG 3%

Related Foods in Fish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
Beaver Street Fisheries, 12/16 OZ SPOTTED SEATROUT 150 21.2g 0g 6.6g Beaver Street Fisheries, 2/5 OZ IQF TILAPIA FILLET 94 20g 0g 1.8g Beaver Street Fisheries, RAW CATFISH NUGGETS 116 15.2g 0g 6.3g Beaver Street Fisheries, 10/12 OZ GROUPER FILLETS 88 19.5g 0g 0.9g Beaver Street Fisheries, 1-3 OZ MAHI PIECES 89 18.8g 0g 0.9g Beaver Street Fisheries, RET BAG V/P FLOUNDER 71 15.2g 0g 1.8g

Nutrition Highlights

  • Low in calories with 91 kcal per 100g.
  • Good source of protein with 19.1g per 100g.
  • Very low in fat (1.4g per 100g).

About CELLO PERCH FILLETS

Packers Ocean Perch Fillets from Beaver Street Fisheries are single-ingredient fish portions providing 19.09g of protein and just 91 calories per 110g serving, with only 1.36g of fat and no carbohydrates. With no additives, these are a clean, lean, high-protein seafood choice for simple preparations.

Ingredients

Ocean Perch

Dietary Information

CELLO PERCH FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 91 calories per 100 grams, CELLO PERCH FILLETS gets 84% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Beaver Street Fisheries, CELLO PERCH FILLETS

See how Beaver Street Fisheries, CELLO PERCH FILLETS compares to other foods in terms of nutrition:

More in Fish Unprepared/Unprocessed

Browse all foods in the Fish Unprepared/Unprocessed category to compare nutrition facts and find the best options for your diet.

Ask AI about CELLO PERCH FILLETS
Hi! Ask me anything about CELLO PERCH FILLETS, nutrition, recipes, health benefits, or meal ideas.