Beaver Street Fisheries, TILAPIA LOINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 302 MG | 6% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 18.6g per 100g.
- Very low in fat (0.9g per 100g).
About TILAPIA LOINS
MARKET BSK Tilapia Loins by Beaver Street Fisheries are single-ingredient frozen tilapia loin cuts with no additives. Each 113g serving delivers 88 calories, 18.58g protein, no carbs, and 0.88g fat, a high-protein, carb-free and essentially fat-free mild freshwater fish option widely used in baked, pan-fried, and grilled preparations.
Ingredients
Tilapia
Dietary Information
TILAPIA LOINS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, TILAPIA LOINS gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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