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Pinnacle — CAULIFLOWER SEASONED WITH SALT, PEPPER, ROASTED GARLIC & ONION MICROWAVE ROASTERS, CAULIFLOWER

Frozen Prepared Sides Pinnacle Foods Group LLC Branded
59 Calories
1.8g Protein
4.7g Carbs
3.5g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 282mg 12%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 18%
Carbs 4.7g 47%
Fat 3.5g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 141 MG 3%
Sodium, Na 282 MG 12%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
Giant Eagle — COUSCOUS ITALIANO 107 3.6g 17.9g 2.5g Price Chopper Super — SOUTHWEST RICE 122 2.7g 22.9g 1.9g Prater's — BROCCOLI & RICE CASSEROLE 209 6.4g 33.6g 5.5g Lucky — BAKED POTATO STIX 159 3.7g 25.2g 5.6g Glencourt — SWEET & SAVORY VEGETABLE RICE BOWL 133 2.8g 22.6g 3.6g Star — GNOCCHI SORRENTINA 151 4.7g 25.5g 2.8g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.

About CAULIFLOWER SEASONED WITH SALT, PEPPER, ROASTED GARLIC & ONION MICROWAVE ROASTERS, CAULIFLOWER

CAULIFLOWER SEASONED WITH SALT, PEPPER, ROASTED GARLIC & ONION MICROWAVE ROASTERS, CAULIFLOWER is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 4.7g of carbohydrates, and 3.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, SOYBEAN OIL, SEASONING (SALT, ROASTED GARLIC POWDER, ONION POWDER, FERMENTED RICE EXTRACT [RICE, RICE MALT, SALT], BLACK PEPPER, CORNSTARCH, NATURAL FLAVOR, MALTODEXTRIN).

Dietary Information

CAULIFLOWER SEASONED WITH SALT, PEPPER, ROASTED GARLIC & ONION MICROWAVE ROASTERS, CAULIFLOWER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, CAULIFLOWER SEASONED WITH SALT, PEPPER, ROASTED GARLIC & ONION MICROWAVE ROASTERS, CAULIFLOWER gets 12% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pinnacle — CAULIFLOWER SEASONED WITH SALT, PEPPER, ROASTED GARLIC & ONION MICROWAVE ROASTERS, CAULIFLOWER

See how Pinnacle — CAULIFLOWER SEASONED WITH SALT, PEPPER, ROASTED GARLIC & ONION MICROWAVE ROASTERS, CAULIFLOWER compares to other foods in terms of nutrition:

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