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Santa's Forest — CAULIFLOWER PARMESAN ALFREDO SAUTE, CAULIFLOWER PARMESAN ALFREDO

Entrees, Sides & Small Meals Santa's Forest, Inc. Branded
101 Calories
3.4g Protein
5.4g Carbs
8.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 351mg 15%
Total Carbohydrate 5.4g 2%
Dietary Fiber 1.4g 5%
Total Sugars 2.7g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 20%
Carbs 5.4g 32%
Fat 8.1g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 28.4 MG 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 0.2 MG 1%
Sodium, Na 351 MG 15%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
Basic American — MASHED POTATOES, BUTTER & HERB 370 7.4g 70.4g 5.6g San Gennaro — POLENTA, TRADITIONAL ITALIAN 70 2g 15g 0g Oregon Freeze Dry — FREEZE DRIED LASAGNA WITH MEAT SAUCE, MEAT SAUCE 444 25.9g 53.7g 14.8g Conagra — CHEF BOYARDEE, MAC & CHEESE, PASTA IN CHEESE SAUCE, CHEF BOYARDEE, MAC & CHEESE, PASTA IN CHEESE SAUCE 89 3.5g 10.4g 4.0g Wegmans Food — LONG GRAIN RICE & QUINOA 171 3.6g 33.6g 2.1g Smart & Final Iris — INSTANT MASHED POTATOES 364 9.1g 81.8g 0g

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (32% DV).

About CAULIFLOWER PARMESAN ALFREDO SAUTE, CAULIFLOWER PARMESAN ALFREDO

CAULIFLOWER PARMESAN ALFREDO SAUTE, CAULIFLOWER PARMESAN ALFREDO is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.4g of protein, 5.4g of carbohydrates, and 8.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

CAULIFLOWER, ALFREDO SAUCE (MILK, (MILK, VITAMIN D3), WATER, CREAM (PASTEURIZED GRADE A HEAVY CREAM, CARRAGEENAN), CANOLA OIL, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), ROMANO CHEESE (MILK, SALT, RENNET), MODIFIED CORN STARCH, SEA SALT, ROASTED GARLIC, CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL PARMESAN CHEESE FLAVOR, SALT), LECITHIN [SOY], LEMON JUICE CONCENTRATE, NATURAL FLAVOURING, BLACK PEPPER, NUTMEG), CARROTS, KALE

Dietary Information

Notable micronutrients in CAULIFLOWER PARMESAN ALFREDO SAUTE, CAULIFLOWER PARMESAN ALFREDO include Vitamin C, total ascorbic acid (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 101 calories per 100 grams, CAULIFLOWER PARMESAN ALFREDO SAUTE, CAULIFLOWER PARMESAN ALFREDO gets 13% of its calories from protein, 21% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

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