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Beaver Street Fisheries, CATFISH ZESTY BREADED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 293 MG | 6% | |
| Sodium, Na | 239 MG | 10% |
Nutrition Highlights
- Good source of protein with 14.7g per 100g.
About CATFISH ZESTY BREADED
SEA BEST Zesty Breaded Catfish by Beaver Street Fisheries is a farm-raised catfish fillet coated in a cornmeal and wheat flour breading seasoned with garlic, onion, paprika, and spices. Each 184g serving delivers 136 calories, 14.67g protein, 5.43g carbs, 5.43g fat, and 0.5g fiber, a lightly breaded zesty catfish entree.
Ingredients
Catfish, water, sodium phosphate, salt, breading (yellow corn meal, wheat flour, white corn flour, salt, spices, garlic powder, soybean oil [as a processing aid], onion powder, leavening [sodium acid pyrophosphate, sodium bicarbonate], extractives of paprika, spice extractive).
Calorie Breakdown
At 136 calories per 100 grams, CATFISH ZESTY BREADED gets 43% of its calories from protein, 16% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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