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Wegmans Food, CASSAVA FLOUR, CASSAVA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About CASSAVA FLOUR, CASSAVA
Wegmans organic cassava flour is milled from a single root vegetable and offers a fine, neutral-tasting alternative to wheat flour for gluten-free baking. It behaves differently from almond or rice flour, with a texture that can mimic all-purpose flour reasonably well in many recipes. Naturally high in carbohydrates with a modest fiber contribution, it works especially well in flatbreads and tortillas.
Ingredients
ORGANIC CASSAVA FLOUR.
Dietary Information
CASSAVA FLOUR, CASSAVA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, CASSAVA FLOUR, CASSAVA gets 0% of its calories from protein, 108% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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