L & J General — CASSAVA BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 875 MG | 38% |
Nutrition Highlights
- Good source of Sodium, Na (38% DV).
About CASSAVA BREAD
El Sembrador Cassava Bread is a South American-style baked good made primarily from tapioca starch, whole milk, eggs, and natural American cheese, which gives it a distinctive cheesy, slightly chewy character. It's gluten-free by nature, as tapioca starch contains no wheat protein, and the cheese and egg content provide a good amount of protein for a bread product. The texture is denser and moister than wheat bread, with a pleasantly savory flavor that pairs well with both sweet and salty accompaniments.
Ingredients
TAPIOCA STARCH, NATURAL AMERICAN CHEESE (CULTERED MILK, SALT, ENZIMES, WATER, CREAM AND SODIUM), PASTEURIZED WHOLE MILK, PASTEURIZED WHOLE EGGS, CORN, OIL AND SALT.
Dietary Information
Notable micronutrients in CASSAVA BREAD include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, CASSAVA BREAD gets 10% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare L & J General — CASSAVA BREAD
See how L & J General — CASSAVA BREAD compares to other foods in terms of nutrition:
- L & J General — CASSAVA BREAD vs Stater Bros — CHEESE STUFFED GARLIC BREAD STICKS, CHEESE STUFFED
- L & J General — CASSAVA BREAD vs Giant Eagle — BREADSTICKS, GARLIC
- L & J General — CASSAVA BREAD vs Giant Eagle — MINI GARLIC TOAST
- L & J General — CASSAVA BREAD vs Giant Eagle — GARLIC BREAD
More in Frozen Bread & Dough
Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.