CASSAVA BREAD vs ALMOJABANAS (CHEESE DONUTS)
Nutrition comparison per 100 g serving
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ALMOJABANAS (CHEESE DONUTS) wins in 5 out of 10 nutrient categories
CASSAVA BREAD: 2
vs
ALMOJABANAS (CHEESE DONUTS): 5
(3 ties)
Overview
| Nutrient | CASSAVA BREAD | ALMOJABANAS (CHEESE DONUTS) | Winner |
|---|---|---|---|
| Calories | 300 cal | 298 cal | |
| Protein | 7.5 g | 20 g | |
| Carbs | 42.5 g | 24.4 g | |
| Fat | 11.3 g | 13.3 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASSAVA BREAD | ALMOJABANAS (CHEESE DONUTS) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASSAVA BREAD | ALMOJABANAS (CHEESE DONUTS) | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 622 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 875 MG | 658 MG |