CASSAVA BREAD vs CINNAMON RAISIN BAGEL FILLED WITH CINNAMON SUGAR CREAM CHEESE
Nutrition comparison per 100 g serving
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CINNAMON RAISIN BAGEL FILLED WITH CINNAMON SUGAR CREAM CHEESE wins in 6 out of 11 nutrient categories
CASSAVA BREAD: 3
vs
CINNAMON RAISIN BAGEL FILLED WITH CINNAMON SUGAR CREAM CHEESE: 6
(2 ties)
Overview
| Nutrient | CASSAVA BREAD | CINNAMON RAISIN BAGEL FILLED WITH CINNAMON SUGAR CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 277 cal | |
| Protein | 7.5 g | 7.7 g | |
| Carbs | 42.5 g | 46.2 g | |
| Fat | 11.3 g | 7.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASSAVA BREAD | CINNAMON RAISIN BAGEL FILLED WITH CINNAMON SUGAR CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASSAVA BREAD | CINNAMON RAISIN BAGEL FILLED WITH CINNAMON SUGAR CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 46 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 875 MG | 369 MG |