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Bay Valley, CASHEWS, ROASTED & SEA SALTED

Popcorn, Peanuts, Seeds & Related Snacks Bay Valley Foods, LLC Branded
571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.1 MG 29%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).

About CASHEWS, ROASTED & SEA SALTED

Nature's Harvest Cashews Roasted and Sea Salted are a simple three-component product from Bay Valley Foods. Each 28g serving contains 571 calories, 17.86g protein, 28.57g carbohydrates, and 46.43g fat, with 3.6g fiber. Cashews are roasted in a blend of peanut, cottonseed, canola, and soybean oils and seasoned with sea salt. The high fat content is typical of tree nuts, with most coming from heart-healthy unsaturated fats naturally present in cashews.

Ingredients

CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, CANOLA AND/OR SOYBEAN OIL), SEA SALT.

Dietary Information

Notable micronutrients in CASHEWS, ROASTED & SEA SALTED include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CASHEWS, ROASTED & SEA SALTED gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bay Valley, CASHEWS, ROASTED & SEA SALTED

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