Nabisco Food — CASHEWS HALVES & PIECES, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Magnesium, Mg | 286 MG | 68% | |
| Phosphorus, P | 536 MG | 43% | |
| Potassium, K | 679 MG | 14% | |
| Sodium, Na | 411 MG | 18% | |
| Copper, Cu | 2.1 MG | 238% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
- Rich source of Magnesium, Mg (68% of Daily Value per 100g).
- Good source of Phosphorus, P (43% DV).
- Rich source of Copper, Cu (238% of Daily Value per 100g).
About CASHEWS HALVES & PIECES, SEA SALT
Planters Sea Salt Cashews Halves and Pieces deliver 571 calories, 17.86g of protein, 46.43g of fat, and 3.6g of fiber per 28g serving, with 32.14g of carbs. Made simply from cashews, sea salt, and oil, they are a high-protein, fiber-containing tree nut snack.
Ingredients
CASHEWS, SEA SALT, PEANUT AND/OR COTTONSEED OIL.
Dietary Information
Notable micronutrients in CASHEWS HALVES & PIECES, SEA SALT include Copper, Cu (238% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (68% DV) , Phosphorus, P (43% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, CASHEWS HALVES & PIECES, SEA SALT gets 13% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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