CASHEWS & ALMONDS WITH DRIED PINEAPPLE, DRIED PINEAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 348 MG | 7% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Good source of protein with 14.9g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About CASHEWS & ALMONDS WITH DRIED PINEAPPLE, DRIED PINEAPPLE
CASHEWS & ALMONDS WITH DRIED PINEAPPLE, DRIED PINEAPPLE is a high-calorie food with 498 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.9g of protein, 44.8g of carbohydrates, and 29.9g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, CASHEWS, PINEAPPLES, SUGAR, VEGETABLE AND NUT OIL BLEND (ALMOND, BRAZIL NUT, CANOLA, CASHEW, PEANUT, PECAN, SAFFLOWER, SUNFLOWER AND/OR WALNUT OILS), CITRIC ACID, SALT.
Dietary Information
CASHEWS & ALMONDS WITH DRIED PINEAPPLE, DRIED PINEAPPLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CASHEWS & ALMONDS WITH DRIED PINEAPPLE, DRIED PINEAPPLE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 498 calories per 100 grams, CASHEWS & ALMONDS WITH DRIED PINEAPPLE, DRIED PINEAPPLE gets 12% of its calories from protein, 36% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CASHEWS & ALMONDS WITH DRIED PINEAPPLE, DRIED PINEAPPLE
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