AHOLD, TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (32% DV).
About AHOLD, TRAIL MIX
Ahold Trail Mix, by Ahold USA Inc., blends Cajun-style peanuts, sesame sticks, salsa corn sticks, chili crackers, pepitas, and almonds into a diverse savory mix. Each 30g serving delivers 567 calories, 16.67g of protein, 40g of fat, 36.67g of carbs, and 6.7g of fiber, making it a high-protein, high-fiber multi-component snack mix.
Ingredients
CAJUN STYLE PEANUTS (PEANUTS, PEANUT OIL, SALT, YELLOW CORN FLOUR, DRIED TORULA YEAST, SPICES, DEHYDRATED ONION, MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC, BELL PEPPER, SPICE EXTRACTIVES), SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), SALSA FLAVORED CORN STICKS (YELLOW CORN MASA FLOUR, SOYBEAN OIL, SEASONING [MALTODEXTRIN, SALT, TOMATO POWDER, DEXTROSE, ONION POWDER, GREEN PEPPER POWDER, NATURAL FLAVORING, SPICES, DRIED TORULA YEAST, ANNATTO (COLOR)]), CHILI CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED TAPIOCA STARCH, CHILI POWDER, YELLOW 6, YELLOW 5), PEPITAS (PUMPKIN KERNELS, PEANUT OIL, SALT), ALMONDS (ALMONDS, PEANUT OIL).
Dietary Information
AHOLD, TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AHOLD, TRAIL MIX include Sodium, Na (32% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, AHOLD, TRAIL MIX gets 12% of its calories from protein, 26% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AHOLD, TRAIL MIX
See how AHOLD, TRAIL MIX compares to other foods in terms of nutrition:
- AHOLD, TRAIL MIX vs NATURE ORIGINS, AMARANTH, FLAXSEED AND COCONUT POPCORN, AMARANTH, FLAXSEED AND COCONUT
- AHOLD, TRAIL MIX vs SHEARER'S, BUTTER CORN PUFFS, BUTTER
- AHOLD, TRAIL MIX vs FRITO-LAY, WHITE CHEDDAR CHEESE FLAVORED POPCORN, WHITE CHEDDAR CHEESE
- AHOLD, TRAIL MIX vs RALEY'S, SIERRA ADVENTURES TRAIL MIX
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