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AHOLD, HEAT & EAT PECANS PUMPKIN SPICED

Popcorn, Peanuts, Seeds & Related Snacks Ahold USA, Inc. Branded
475 Calories
2.5g Protein
65g Carbs
27.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 27.5g 35%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 188mg 8%
Total Carbohydrate 65g 24%
Dietary Fiber 5g 18%
Total Sugars 60g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 65g 68%
Fat 27.5g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 188 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Bay Valley, SALTED IN SHELL PUMPKIN SEEDS, SALTED 607 28.6g 17.9g 46.4g Bay Valley, NUTTY PEANUT BUTTERY TRAIL MIX, NUTTY PEANUT BUTTERY 500 14.3g 50g 28.6g Bay Valley, DARK CHOCOLATE FRUIT & NUT TRAIL MIX, DARK CHOCOLATE FRUIT & NUT 500 14.3g 42.9g 32.1g GS1 Mexi, SHELLED WALNUTS 733 16.7g 10g 70g GIANT Snacks, DILL PICKLE SUNFLOWER SEEDS, DILL PICKLE 633 26.7g 23.3g 46.7g GIANT Snacks, SWEET & SALTY PISTACHIOS, SWEET & SALTY 633 20g 30g 46.7g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.

About AHOLD, HEAT & EAT PECANS PUMPKIN SPICED

Ahold Heat and Eat Pumpkin Spiced Pecans, by Ahold USA Inc., are pecans tossed in a pumpkin spice blend of cinnamon, nutmeg, allspice, ginger, and cloves with sugar and salt. Each 40g serving delivers 475 calories, 27.5g of fat, 65g of carbs, 2.5g of protein, and 5g of fiber, making them a calorie-dense, fiber-present spiced nut treat.

Ingredients

SUGAR, PECANS, PUMPKIN SPICE (CINNAMON, NUTMEG, ALLSPICE GINGER, CLOVES), SALT.

Dietary Information

AHOLD, HEAT & EAT PECANS PUMPKIN SPICED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 475 calories per 100 grams, AHOLD, HEAT & EAT PECANS PUMPKIN SPICED gets 2% of its calories from protein, 55% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AHOLD, HEAT & EAT PECANS PUMPKIN SPICED

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