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Nabisco Food — CASHEWS, ALMONDS & MACADAMIAS WITH A TOUCH OF SEA SALT WHOLESOME NUT MIX, CASHEWS, ALMONDS & MACADAMIAS WITH A TOUCH OF SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
607 Calories
17.9g Protein
25g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 25g 9%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.4mg 30%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 25g 27%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Niacin 6.1 MG 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.4 MG 30%
Magnesium, Mg 268 MG 64%
Potassium, K 679 MG 14%
Sodium, Na 179 MG 8%
Zinc, Zn 4.3 MG 39%
Copper, Cu 1.8 MG 198%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Family Dollar — DRY ROASTED HONEY PEANUTS 571 25g 21.4g 46.4g Ferris Coffee & Nut — ORGANIC RAW PUMPKIN SEEDS 567 30g 10g 50g Wine Advisor Systems — ALMONDS, CASHEWS, DARK CHOCOLATE, GOJI BERRIES, SALT, CLASSIC 567 13.3g 36.7g 43.3g World Foods Products — SUNFLOWER KERNELS, HONEY ROASTED 540 16.7g 30g 43.3g Bi-Lo — TRAIL MIX, CASHEW CRANBERRY ALMOND 500 14.3g 42.9g 32.1g Wine Advisor Systems — TOASTED ALMONDS, DARK CHOCOLATE, TOASTED COCONUT, SALT, CHOCOLATE BOOST 600 13.3g 40g 43.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).
  • Rich source of Magnesium, Mg (64% of Daily Value per 100g).
  • Good source of Zinc, Zn (39% DV).
  • Rich source of Copper, Cu (198% of Daily Value per 100g).

About CASHEWS, ALMONDS & MACADAMIAS WITH A TOUCH OF SEA SALT WHOLESOME NUT MIX, CASHEWS, ALMONDS & MACADAMIAS WITH A TOUCH OF SEA SALT

Nut-rition Cashews, Almonds & Macadamias with Sea Salt brings together three of the creamier, richer nut varieties into one blend. Macadamia nuts are notably high in monounsaturated fats, almonds contribute vitamin E and fiber, and cashews add a mild sweetness and satisfying density. Bound lightly with peanut oil and seasoned with sea salt, the mix tastes indulgent without feeling heavy. Calorie-dense by nature, but the fat quality and protein content make it a far more nourishing choice than most convenience snacks.

Ingredients

CASHEWS, ALMONDS, MACADAMIA NUTS, PEANUT OIL, SEA SALT.

Dietary Information

CASHEWS, ALMONDS & MACADAMIAS WITH A TOUCH OF SEA SALT WHOLESOME NUT MIX, CASHEWS, ALMONDS & MACADAMIAS WITH A TOUCH OF SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CASHEWS, ALMONDS & MACADAMIAS WITH A TOUCH OF SEA SALT WHOLESOME NUT MIX, CASHEWS, ALMONDS & MACADAMIAS WITH A TOUCH OF SEA SALT include Copper, Cu (198% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (64% DV) , Zinc, Zn (39% DV) , and Niacin (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, CASHEWS, ALMONDS & MACADAMIAS WITH A TOUCH OF SEA SALT WHOLESOME NUT MIX, CASHEWS, ALMONDS & MACADAMIAS WITH A TOUCH OF SEA SALT gets 12% of its calories from protein, 16% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food — CASHEWS, ALMONDS & MACADAMIAS WITH A TOUCH OF SEA SALT WHOLESOME NUT MIX, CASHEWS, ALMONDS & MACADAMIAS WITH A TOUCH OF SEA SALT

See how Nabisco Food — CASHEWS, ALMONDS & MACADAMIAS WITH A TOUCH OF SEA SALT WHOLESOME NUT MIX, CASHEWS, ALMONDS & MACADAMIAS WITH A TOUCH OF SEA SALT compares to other foods in terms of nutrition:

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