Snyder's-Lance, CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 28% | |
| Potassium, K | 395 MG | 8% | |
| Sodium, Na | 537 MG | 23% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
- Good source of dietary fiber (2.8g per 100g).
- Good source of Iron, Fe (28% DV).
- Good source of Sodium, Na (23% DV).
About CASHEWS
Emerald Cashews by Snyder's-Lance are seasoned cashews coated with a spiced blend including vinegar, paprika, garlic, and red bell pepper. Each 35.4g serving provides 565 calories, 45.2g of fat, 31.07g of carbs, 16.95g of protein, and 2.8g of fiber, making them a high-protein snack nut with bold seasoning.
Ingredients
CASHEWS, SEASONING (SUGAR, MALTODEXTRIN, SALT, SPICES, VINEGAR, GARLIC POWDER, RED BELL PEPPER POWDER, PAPRIKA, DRIED RED PEPPER SAUCE [AGED RED PEPPER, VINEGAR, SALT], NATURAL FLAVORS), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SAFFLOWER OIL, SUNFLOWER OIL).
Dietary Information
Notable micronutrients in CASHEWS include Iron, Fe (28% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 565 calories per 100 grams, CASHEWS gets 12% of its calories from protein, 22% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, CASHEWS
See how Snyder's-Lance, CASHEWS compares to other foods in terms of nutrition:
- Snyder's-Lance, CASHEWS vs New Age Medicine Herbs & Vitamins, ALMONDS
- Snyder's-Lance, CASHEWS vs New Age Medicine Herbs & Vitamins, RAW ALMONDS
- Snyder's-Lance, CASHEWS vs New Age Medicine Herbs & Vitamins, ROASTED UNSALTED ALMONDS
- Snyder's-Lance, CASHEWS vs New Age Medicine Herbs & Vitamins, WALNUT SMALL PIECES
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.