CASHEWS vs STRAWBERRY YOGURT PRETZELS
Nutrition comparison per 100 g serving
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CASHEWS wins in 6 out of 11 nutrient categories
CASHEWS: 6
vs
STRAWBERRY YOGURT PRETZELS: 2
(3 ties)
Overview
| Nutrient | CASHEWS | STRAWBERRY YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 565 cal | 475 cal | |
| Protein | 17.0 g | 5 g | |
| Carbs | 31.1 g | 75 g | |
| Fat | 45.2 g | 17.5 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS | STRAWBERRY YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEWS | STRAWBERRY YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 395 MG | 0 MG | |
| Sodium, Na | 537 MG | 325 MG |