Northampton Peanut, SALTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 257 MG | 11% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About SALTED PEANUTS
Hampton Farms Salted Peanuts roasted in peanut oil with salt. Per 28g serving: 607 calories, 25g protein, 28.57g carbs, 42.86g fat, and 14.30g fiber. The fiber is notably high, driven by the peanut skins retained in the roasted product. Very high in both protein and fat. A calorie-dense snack with strong nutritional value from the whole peanut, including natural antioxidants from the skin.
Ingredients
PEANUTS, PEANUTS, PEANUT OIL, SALT.
Dietary Information
SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 607 calories per 100 grams, SALTED PEANUTS gets 16% of its calories from protein, 19% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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