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Target, CASHEW HALVES & PIECES

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded
571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 6.1mg 34%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 6.1 MG 34%
Magnesium, Mg 268 MG 64%
Phosphorus, P 536 MG 43%
Potassium, K 607 MG 13%
Sodium, Na 411 MG 18%
Zinc, Zn 5.4 MG 49%
Copper, Cu 2.1 MG 238%
Manganese, Mn 2 MG 87%
Selenium, Se 21 UG 38%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
King Fresh Produce & Hazelnuts, GARLIC PARMESAN HAZELNUTS, GARLIC PARMESAN 857 21.4g 25g 85.7g Freeland, ORGANIC SPROUTED SUNFLOWER SEEDS WITH SEA SALT, SEA SALT 643 17.9g 21.4g 57.1g Freeland, ORGANIC SPROUTED PUMPKIN SEEDS WITH SEA SALT, SEA SALT 607 32.1g 10.7g 50g LesserEvil, OH MY GHEE! POPCORN, OH MY GHEE! 429 7.1g 50g 25g SALENTO ORGANICS, DARK CHOCOLATE PEANUT BITES, DARK CHOCOLATE PEANUT 464 7.1g 46.4g 17.9g Freeland, ORGANIC SPROUTED SUNFLOWER SEEDS WITH SEA SALT, SEA SALT 643 17.9g 21.4g 57.1g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (34% DV).
  • Rich source of Magnesium, Mg (64% of Daily Value per 100g).
  • Good source of Phosphorus, P (43% DV).
  • Good source of Zinc, Zn (49% DV).

About CASHEW HALVES & PIECES

Roasted in a blend of vegetable oils and finished with sea salt, Market Pantry Cashew Halves and Pieces are mostly fat and carbohydrate, with a respectable protein contribution for a nut. Cashews run lower in fat than almonds or walnuts and carry a notably creamy, mild flavor. The halves-and-pieces format is honest about what you are getting: not premium whole cashews, but fully usable for snacking, trail mix, stir-fries, or chopping into baked goods. Sea salt keeps the sodium in a reasonable range, and the overall snack profile is rich and filling.

Ingredients

CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

Notable micronutrients in CASHEW HALVES & PIECES include Copper, Cu (238% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (64% DV) , Zinc, Zn (49% DV) , and Phosphorus, P (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CASHEW HALVES & PIECES gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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