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Wal-Mart, FROSTED PRETZELS, FROSTED

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
467 Calories
6.7g Protein
70g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 40g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.3mg 19%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 72%
Fat 20g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.3 MG 19%
Potassium, K 200 MG 4%
Sodium, Na 367 MG 16%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About FROSTED PRETZELS, FROSTED

Freshness Guaranteed Frosted Pretzels in this version feature a combination of white confectionery and milk chocolate coatings over twisted pretzel pieces, finished with colorful nonpareils. The white coating uses palm kernel oil, nonfat dry milk, lactose, and titanium dioxide. The milk chocolate coating uses chocolate liquor, cocoa butter, whole dry milk, and milk fat. The nonpareils contain Red 3, Yellow 5, Red 40, Blue 1, and are finished with confectioner's glaze (shellac) and carnauba wax.

Critical flags: Red 3 (erythrosine) is present in the nonpareils — subject to FDA ban effective January 2027. Shellac (confectioner's glaze) in the nonpareils is insect-derived, making this product not vegan. Allergens include wheat (gluten, vital wheat gluten), dairy (nonfat dry milk, lactose, whole dry milk, milk fat across coatings), and soy (soy lecithin). The white coating contains titanium dioxide as an artificial colorant. No egg or nut allergens identified.

Nutritionally, these frosted pretzels deliver 467 calories per 100 grams with 70 grams of carbohydrates, 20 grams of fat, 6.67 grams of protein, and 3.3 grams of fiber. They are calorie-dense holiday snacks. The combination of salty pretzel, sweet white chocolate coating, and festive colored nonpareils makes these a popular seasonal item. Not suitable for gluten-free, vegan, or dairy-free diets.

Ingredients

PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, VITAL WHEAT GLUTEN, SALT, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, SOYBEAN OIL], SODIUM BICARBONATE, YEAST), WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE [COLOR], SOY LECITHIN [AN EMULSIFIER], DISTILLED MONOGLYCERIDES, NATURAL VANILLA FLAVOR), MILK CHOCOLATE COATING (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE DRY MILK, MILK FAT, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVOR), NONPAREILS (SUGAR, CORN STARCH, RED 3, YELLOW 5, RED 40, BLUE 1, CONFECTIONER'S GLAZE, CARNAUBA WAX).

Calorie Breakdown

At 467 calories per 100 grams, FROSTED PRETZELS, FROSTED gets 6% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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