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FLAX SNACKERS, MAPLE CINNAMON

Popcorn, Peanuts, Seeds & Related Snacks Foods Alive Inc. Branded
446 Calories
14.3g Protein
46.4g Carbs
28.6g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 446
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 46.4g 17%
Dietary Fiber 17.9g 64%
Total Sugars 25g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 3.9mg 21%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 46.4g 52%
Fat 28.6g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 55.7 MG 62%
Vitamin B-6 0.5 MG 29%
Folate, total 57 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 3.9 MG 21%
Magnesium, Mg 257 MG 61%
Phosphorus, P 429 MG 34%
Potassium, K 607 MG 13%
Sodium, Na 18 MG 1%
Zinc, Zn 2.7 MG 24%
Copper, Cu 2.1 MG 230%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HANNAFORD, MICROWAVE POPCORN 333 9.5g 66.7g 8.3g HANNAFORD, CARAMEL CASHEW TRAIL MIX 533 13.3g 43.3g 33.3g ESSENTIAL EVERYDAY, MILK CHOCOLATE COVERED PEANUTS 550 12.5g 45g 40g CHOCOLATE RAISINS WITH SEA SALT CARAMEL 475 2.5g 65g 25g BOSTON BAKED BEANS THE ORIGINAL CANDY COATED PEANUTS, BOSTON BAKED BEANS 0 0g 0g 0g BRACH'S, DOUBLE CRUNCH, STRAWBERRY ALMONDS 487 7.7g 61.5g 25.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Rich source of Magnesium, Mg (61% of Daily Value per 100g).
  • Good source of Phosphorus, P (34% DV).
  • Good source of Zinc, Zn (24% DV).

About FLAX SNACKERS, MAPLE CINNAMON

FLAX SNACKERS, MAPLE CINNAMON is a high-calorie food with 446 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 46.4g of carbohydrates, and 28.6g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

GOLD FLAX SEED*, PURE MAPLE SYRUP*, COCONUT SUGAR*, CINNAMON POWDER*.

Dietary Information

FLAX SNACKERS, MAPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLAX SNACKERS, MAPLE CINNAMON include Copper, Cu (230% DV) , Manganese, Mn (87% DV) , Vitamin C, total ascorbic acid (62% DV) , Magnesium, Mg (61% DV) , and Phosphorus, P (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 446 calories per 100 grams, FLAX SNACKERS, MAPLE CINNAMON gets 13% of its calories from protein, 42% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FLAX SNACKERS, MAPLE CINNAMON

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