Know what is on your plate.
GENERAL MILLS, Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.1 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27.2 MG | 2% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 369.4 MG | 8% | |
| Sodium, Na | 666.7 MG | 29% |
Nutrition Highlights
- High in dietary fiber (8.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal
Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal is a high-calorie food with 413 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 72.0g of carbohydrates, and 13.2g of fat. It also contributes 8.5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Ingredients: Whole Grain Wheat*, Rice*, Date Powder*, Sunflower Oil*, Coconut Oil*, Sea Salt, Natural Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness.*Organic
Dietary Information
Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 413 calories per 100 grams, Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal gets 8% of its calories from protein, 70% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS, Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal
See how GENERAL MILLS, Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal compares to other foods in terms of nutrition:
- GENERAL MILLS, Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal vs GENERAL MILLS, Blueberry Cheerios Cereal
- GENERAL MILLS, Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal vs General Mills Mermaid Cereal
- GENERAL MILLS, Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal vs General Mills, GoodBelly Cocoa Peanut Butter Crunchy Probiotic Bar
- GENERAL MILLS, Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal vs GENERAL MILLS, GoodBelly Peanut Butter Crunch Cereal
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.