Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal vs General Mills Mermaid Cereal
Nutrition comparison per 100 g serving
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Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal wins in 6 out of 11 nutrient categories
Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal: 6
vs
General Mills Mermaid Cereal: 4
(1 ties)
Overview
| Nutrient | Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal | General Mills Mermaid Cereal | Winner |
|---|---|---|---|
| Calories | 413.4 cal | 385 cal | |
| Protein | 8.3 g | 5.1 g | |
| Carbs | 72.0 g | 87.2 g | |
| Fat | 13.2 g | 5.1 g | |
| Fiber | 8.5 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal | General Mills Mermaid Cereal | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Cascadian Farm Organic No Added Sugar Vanilla Crisp Cereal | General Mills Mermaid Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 27.2 MG | 333 MG | |
| Iron, Fe | 3.0 MG | 28.2 MG | |
| Potassium, K | 369.4 MG | 0 MG | |
| Sodium, Na | 666.7 MG | 436 MG |