GENERAL MILLS — Cascadian Farm Organic Mirepoix
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29.2 MG | 2% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 221.2 MG | 5% | |
| Sodium, Na | 38.5 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0.3g per 100g).
About Cascadian Farm Organic Mirepoix
Cascadian Farm Organic Mirepoix is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 8.0g of carbohydrates, and 0.3g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.
Ingredients
Ingredients: Organic Onion, Organic Celery, Organic Carrots.
Dietary Information
Cascadian Farm Organic Mirepoix is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, Cascadian Farm Organic Mirepoix gets 11% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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