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Cascadian Farm Organic Wedge Cut Oven Fries
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.9 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 404 MG | 9% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (1.1g per 100g).
About Cascadian Farm Organic Wedge Cut Oven Fries
Organic potato wedge fries from Cascadian Farm, made from two ingredients: organic potatoes and organic canola oil. Per 100 g the product delivers 67 kcal, 1.1 g protein, 15.7 g carbohydrates, 1.1 g fat, and 2.2 g fiber. The minimal ingredient list reflects a clean, additive-free frozen potato product without added salt, phosphates, or coatings common in conventional frozen fries. The wedge cut retains more of the potato skin and provides a rustic texture when oven baked. Suitable for vegans and vegetarians. Free from all common allergens. The organic certification covers both the potato and the canola oil. A straightforward oven fry product that allows the natural potato flavor to stand as the primary taste element.
Ingredients
Organic Potatoes, Organic Canola Oil.
Dietary Information
Cascadian Farm Organic Wedge Cut Oven Fries is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, Cascadian Farm Organic Wedge Cut Oven Fries gets 7% of its calories from protein, 94% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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