Cascadian Farm Organic Wedge Cut Oven Fries vs Red Gold Chili Ready Diced Tomatoes 14.5oz
Nutrition comparison per 100 g serving
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Red Gold Chili Ready Diced Tomatoes 14.5oz wins in 6 out of 11 nutrient categories
Cascadian Farm Organic Wedge Cut Oven Fries: 4
vs
Red Gold Chili Ready Diced Tomatoes 14.5oz: 6
(1 ties)
Overview
| Nutrient | Cascadian Farm Organic Wedge Cut Oven Fries | Red Gold Chili Ready Diced Tomatoes 14.5oz | Winner |
|---|---|---|---|
| Calories | 67 cal | 25 cal | |
| Protein | 1.1 g | 0.8 g | |
| Carbs | 15.7 g | 5.0 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 2.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cascadian Farm Organic Wedge Cut Oven Fries | Red Gold Chili Ready Diced Tomatoes 14.5oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.9 MG | 0 MG |
Minerals
| Mineral | Cascadian Farm Organic Wedge Cut Oven Fries | Red Gold Chili Ready Diced Tomatoes 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 404 MG | 198 MG | |
| Sodium, Na | 6 MG | 248 MG |