Cascadian Farm Organic Broccoli Florets
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 22.7 MG | 1% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0.1g per 100g).
- Good source of dietary fiber (3g per 100g).
About Cascadian Farm Organic Broccoli Florets
Cascadian Farm Organic Broccoli Florets is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 5.4g of carbohydrates, and 0.1g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.
Ingredients
Organic Broccoli.
Dietary Information
Cascadian Farm Organic Broccoli Florets is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, Cascadian Farm Organic Broccoli Florets gets 36% of its calories from protein, 61% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
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