Renaissance Food, CARROTS WITH HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 440 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (4.9g per 100g).
About CARROTS WITH HUMMUS
Renaissance Food Group Carrots with Hummus is a pre-packaged snack combining fresh carrots with classic hummus made from garbanzo beans, sesame tahini, lemon juice, and garlic puree. A 184g serving has 120 calories, 5.4g protein, 14.1g carbohydrates, and 4.9g fiber. From the Pre-Packaged Fruit and Vegetables category.
Ingredients
CARROTS, HUMMUS (GARBANZO BEANS, SESAME TAHINI, WATER, LEMON JUICE, SEA SALT, CONTAINS 2% OR LESS OF: GARLIC PUREE [GARLIC, CITRIC ACID], SPICES).
Calorie Breakdown
At 120 calories per 100 grams, CARROTS WITH HUMMUS gets 18% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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