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Kellogg — CARROT MEGA GLOW CARROTS, PUMPKIN SEEDS, NUTMEG CINNAMON SUPERFOOD & GRANOLA MIX, CARROT MEGA GLOW

Cereal The Kellogg Company Branded
440 Calories
12g Protein
68g Carbs
14g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 14g 18%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 68g 25%
Dietary Fiber 8g 29%
Total Sugars 20g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 280mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 13%
Carbs 68g 72%
Fat 14g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Potassium, K 280 MG 6%
Sodium, Na 60 MG 3%

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • High in dietary fiber (8g per 100g), supporting digestive health.

About CARROT MEGA GLOW CARROTS, PUMPKIN SEEDS, NUTMEG CINNAMON SUPERFOOD & GRANOLA MIX, CARROT MEGA GLOW

Special K Carrot Mega Glow Granola Mix combines whole grain oats, sorghum, buckwheat, pumpkin seeds, and carrots sweetened with brown rice syrup, honey, and cane sugar. A 25g serving has 440 calories per 100g, 68g carbs, 12g protein, 14g fat, and 8g fiber. Carrot juice powder and annatto give it a warm color. Used as a cereal or yogurt topping.

Ingredients

WHOLE GRAIN OATS, BROWN RICE SYRUP, SORGHUM, PUMPKIN SEEDS, CARROTS, WHOLE BUCKWHEAT, VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED OIL), CANE SUGAR, CARROT JUICE POWDER, HONEY. CONTAINS 2% OR LESS OF SWEET POTATO POWDER, CHIA SEEDS, SPICE, ANNATTO COLOR, MALTODEXTRIN, RADISH JUICE CONCENTRATE FOR COLOR, CORNSTARCH, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, APPLE JUICE CONCENTRATE FOR COLOR, BLACK CURRANT JUICE CONCENTRATE FOR COLOR.

Dietary Information

CARROT MEGA GLOW CARROTS, PUMPKIN SEEDS, NUTMEG CINNAMON SUPERFOOD & GRANOLA MIX, CARROT MEGA GLOW is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 440 calories per 100 grams, CARROT MEGA GLOW CARROTS, PUMPKIN SEEDS, NUTMEG CINNAMON SUPERFOOD & GRANOLA MIX, CARROT MEGA GLOW gets 11% of its calories from protein, 62% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — CARROT MEGA GLOW CARROTS, PUMPKIN SEEDS, NUTMEG CINNAMON SUPERFOOD & GRANOLA MIX, CARROT MEGA GLOW

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