Post Consumer — CARAMEL MACCHIATO FLAVORED CEREAL, CARAMEL MACCHIATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 5.1 MG | 32% | |
| Pantothenic acid | 2.6 MG | 51% | |
| Vitamin B-6 | 0.5 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 385 MG | 30% | |
| Iron, Fe | 11.5 MG | 64% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 359 MG | 16% | |
| Zinc, Zn | 3.9 MG | 35% |
Nutrition Highlights
- Good source of Calcium, Ca (30% DV).
- Rich source of Iron, Fe (64% of Daily Value per 100g).
- Good source of Zinc, Zn (35% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (32% DV).
- Rich source of Pantothenic acid (51% of Daily Value per 100g).
About CARAMEL MACCHIATO FLAVORED CEREAL, CARAMEL MACCHIATO
Post Caramel Macchiato Cereal is corn flour and corn meal sweetened with sugar, studded with marshmallow pieces that contain their own sugar and corn syrup, and flavored with coffee concentrate alongside natural and artificial caramel flavor. Synthetic dyes Yellow 5, Red 40, Blue 1, and Yellow 6 color both the cereal and the marshmallows. Fiber is essentially absent. Protein and fat are both very low. The coffee concentrate adds a faint coffee note but nowhere near enough to taste like an actual macchiato. Primarily a sugar-and-starch breakfast cereal with a novelty flavor concept.
Ingredients
CORN FLOUR, SUGAR, MARSHMALLOWS (SUGAR, MODIFIED COMSTARCH, CORN SYRUP, DEXTROSE, GELATIN, SODIUM HEXAMETAPHOSPHATE, YELLOW 5, RED 40, BLUE 1, NATURAL FLAVOR), CORN MEAL, CANOLA AND/OR SOYBEAN OIL, CALCIUM CARBONATE, SALT, COFFEE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, TRISODIUM PHOSPHATE, YELLOW 5, RED 40, BLUE 1, YELLOW 6, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
Notable micronutrients in CARAMEL MACCHIATO FLAVORED CEREAL, CARAMEL MACCHIATO include Thiamin (167% DV) , Iron, Fe (64% DV) , Pantothenic acid (51% DV) , Zinc, Zn (35% DV) , and Niacin (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, CARAMEL MACCHIATO FLAVORED CEREAL, CARAMEL MACCHIATO gets 3% of its calories from protein, 91% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer — CARAMEL MACCHIATO FLAVORED CEREAL, CARAMEL MACCHIATO
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