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Know what is on your plate.

7-Eleven, CAPRESE PESTO PASTA SALAD

Deli Salads 7-Eleven, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

328 Calories
6.3g Protein
21.4g Carbs
23.5g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.3g 12%
Carbs 21.4g 42%
Fat 23.5g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 328
% Daily Value*
Total Fat 23.5g 30%
Saturated Fat 3.8g 19%
Trans Fat 0.2g
Cholesterol 11mg 4%
Sodium 429mg 19%
Total Carbohydrate 21.4g 8%
Dietary Fiber 2.1g 8%
Total Sugars 1.3g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 52.9 MG 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 0.8 MG 4%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).

About CAPRESE PESTO PASTA SALAD

7-Eleven Caprese Pesto Pasta Salad is made from penne pasta, a basil pesto sauce (basil, sunflower oil, parmesan cheese, water, canola oil, garlic, and spice), cherry tomatoes, and mini fresh mozzarella pearls (pasteurized milk, vinegar, salt, enzymes). A 238g serving has 328 calories, 6.3g protein, 21.43g carbs, 23.53g fat, and 2.1g fiber. The high fat content relative to carbs reflects the sunflower and canola oil in the pesto dressing.

Ingredients

PENNE PASTA (WATER, PASTA (FINE GROUND DURUM SEMOLINA, WATER), CANOLA OIL), BASIL PESTO SAUCE (BASIL BLEND (BASIL, SUNFLOWER OIL, SALT), SUNFLOWER OIL, PARMESAN CHEESE (PASTEURIZED CULTURED PART - SKIMMED MILK, SALT, ENZYMES), WATER, CANOLA OIL, VEGETABLE FIBER, NATURAL FLAVORS, 2% OR LESS OF GARLIC, DEHYDRATED POTATOES, ASCORBIC ACID, LACTIC ACID, SPICE), CHERRY TOMATOES, MINI MOZZARELLA PEARLS (PASTEURIZED MILK, VINEGAR, SALT, ENZYMES)

Dietary Information

Notable micronutrients in CAPRESE PESTO PASTA SALAD include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 328 calories per 100 grams, CAPRESE PESTO PASTA SALAD gets 8% of its calories from protein, 26% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 7-Eleven, CAPRESE PESTO PASTA SALAD

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