CAPRESE PESTO PASTA SALAD vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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CAPRESE PESTO PASTA SALAD wins in 5 out of 10 nutrient categories
CAPRESE PESTO PASTA SALAD: 5
vs
WHOLE FOODS MARKET: 4
(1 ties)
Overview
| Nutrient | CAPRESE PESTO PASTA SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 328 cal | 186 cal | |
| Protein | 6.3 g | 5 g | |
| Carbs | 21.4 g | 17.9 g | |
| Fat | 23.5 g | 10.7 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPRESE PESTO PASTA SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 52.9 MG | 2.6 MG |
Minerals
| Mineral | CAPRESE PESTO PASTA SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 429 MG | 214 MG |