CAPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (26% DV).
- Good source of Sodium, Na (33% DV).
About CAPERS
CAPERS is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 6.7g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
CAPERS, WATER, VINEGAR, SALT.
Dietary Information
CAPERS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CAPERS include Sodium, Na (33% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, CAPERS gets 40% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CAPERS
See how CAPERS compares to other foods in terms of nutrition:
- CAPERS vs PIMIENTO STUFFED QUEEN OLIVES
- CAPERS vs MANZANILLA OLIVES STUFFED WITH MINCED PIMIENTO
- CAPERS vs GREEK MINI RED PEPERONCINI STUFFED WITH CHEESE FILLING, CHEESE
- CAPERS vs GREEK MINI GREEN PEPERONCINI STUFFED WITH CHEESE FILLING, CHEESE
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