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EUROLIVA, CRESPO, SMALL PITTED RIPE OLIVES

Pickles, Olives, Peppers & Relishes EUROLIVA Branded
133 Calories
0g Protein
6.7g Carbs
13.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 33%
Fat 13.3g 67%

Minerals

Nutrient Amount % DV
Iron, Fe 4.8 MG 27%
Sodium, Na 733 MG 32%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
McIlhenny, WHOLE SWEET PICKLES 107 0g 28.6g 0g Ready Pac Produce, SANTA FE STYLE SALADS 158 6.2g 9.0g 10.7g Hy-Vee, SQUEEZABLE SWEET RELISH, SWEET 133 0g 26.7g 0g McIlhenny, WHOLE SWEET GHERKINS PICKLES 107 0g 28.6g 0g Ahold, SWEET RELISH, SWEET & TANGY 100 0g 20g 0g Fairway Operating, FETA STUFFED OLIVES 429 19.1g 19.1g 19.1g

Nutrition Highlights

  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (32% DV).

About CRESPO, SMALL PITTED RIPE OLIVES

Crespo Small Pitted Ripe Olives by Euroliva are black, canned ripe olives processed to a mild, neutral flavor using California-style curing. Per 100 g, they deliver 133 calories, zero protein, 6.67 g carbohydrates, and 13.33 g fat -- the fat being mostly monounsaturated oleic acid typical of olives. The ingredient list consists of olives, water, sea salt, and ferrous gluconate, an iron compound added to stabilize the characteristic black color that develops during lye curing. Without this additive, lye-processed olives fade to an uneven green-brown. Pitted olives in this size are convenient for slicing onto pizza, mixing into salads, stuffing, or serving on appetizer platters. A straightforward pantry olive with no oil packing or added flavor compounds.

Ingredients

OLIVES, WATER, SEA SALT, FERROUS GLUCONATE TO STABILIZE COLOR.

Dietary Information

Notable micronutrients in CRESPO, SMALL PITTED RIPE OLIVES include Sodium, Na (32% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, CRESPO, SMALL PITTED RIPE OLIVES gets 0% of its calories from protein, 20% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare EUROLIVA, CRESPO, SMALL PITTED RIPE OLIVES

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