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Smithfield Packaged Meats — CANE SUGAR SWEET UNCURED HAM, CANE SUGAR SWEET

Pepperoni, Salami & Cold Cuts Smithfield Packaged Meats Corp. Branded
140 Calories
17.5g Protein
8.8g Carbs
2.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 825mg 36%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 61%
Carbs 8.8g 30%
Fat 2.6g 9%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 825 MG 36%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
HORMEL, SHREDDED & SEASONED CHICKEN TACO MEATS, CHICKEN 163 18.4g 2.0g 8.2g Smithfield Packaged Meats — BARBECUE SAUSAGE WITH HICKORY SMOKED PULLED CHICKEN 169 13.6g 13.6g 5.9g Hormel — PEPPERONI 500 17.9g 0g 46.4g Black Bear Enterprise — TRADITIONAL ITALIAN STYLE SOPRESSATA SALAMI, HOT 393 28.6g 0g 28.6g HORMEL, GENOA SALAMI 375 1.8g 0g 32.1g McIlhenny — SPARTAN, DELI STYLE ROTISSERIE CHICKEN BREAST 143 21.4g 5.4g 2.7g

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • Very low in fat (2.6g per 100g).
  • Good source of Sodium, Na (36% DV).

About CANE SUGAR SWEET UNCURED HAM, CANE SUGAR SWEET

Skinnygirl Cane Sugar Sweet Uncured Ham is a deli ham product cured with cane sugar and sea salt rather than standard sodium nitrite or nitrates. A 57g serving has 140 calories, 17.5g of protein, 8.8g of carbs, and 2.6g of fat. The cane sugar adds a subtle sweetness to the cure. A moderately lean deli meat for sandwiches and wraps.

Ingredients

INGREDIENTS: HAM, WATER, CANE SUGAR, CONTAINS 2% OR LESS OF SEA SALT, POTATO STARCH, VINEGAR, NATURAL FLAVORS.

Dietary Information

CANE SUGAR SWEET UNCURED HAM, CANE SUGAR SWEET is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CANE SUGAR SWEET UNCURED HAM, CANE SUGAR SWEET include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, CANE SUGAR SWEET UNCURED HAM, CANE SUGAR SWEET gets 50% of its calories from protein, 25% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Smithfield Packaged Meats — CANE SUGAR SWEET UNCURED HAM, CANE SUGAR SWEET

See how Smithfield Packaged Meats — CANE SUGAR SWEET UNCURED HAM, CANE SUGAR SWEET compares to other foods in terms of nutrition:

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