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Kingston Marketing, PROSCIUTTO DRY CURED HAM, PROSCIUTTO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,857 MG | 81% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (81% of Daily Value per 100g).
About PROSCIUTTO DRY CURED HAM, PROSCIUTTO
Culinary Tours Prosciutto Dry Cured Ham from Kingston Marketing Co is a two-ingredient Italian-style cured ham made only from pork and sea salt. Each 28g serving delivers 214 calories, 25g of protein, 12.5g of fat, and no carbohydrates. A zero-carb, high-protein dry-cured ham with an authentic minimalist ingredient profile suitable for charcuterie boards, pasta, and thin-sliced presentations.
Ingredients
PORK, SEA SALT.
Dietary Information
PROSCIUTTO DRY CURED HAM, PROSCIUTTO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PROSCIUTTO DRY CURED HAM, PROSCIUTTO include Sodium, Na (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, PROSCIUTTO DRY CURED HAM, PROSCIUTTO gets 47% of its calories from protein, 0% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
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