Candies, milk chocolate, with rice cereal
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1% | |
| Thiamin | 0.1 MG | 11% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 0.7 MG | 4% | |
| Pantothenic acid | 0.5 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 18 UG | 5% | |
| Choline, total | 45.8 MG | 8% | |
| Vitamin B-12 | 0.8 UG | 33% | |
| Vitamin A, RAE | 65 UG | 7% | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 5.7 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 187 MG | 14% | |
| Iron, Fe | 2.7 MG | 15% | |
| Magnesium, Mg | 62 MG | 15% | |
| Phosphorus, P | 207 MG | 17% | |
| Potassium, K | 370 MG | 8% | |
| Sodium, Na | 86 MG | 4% | |
| Zinc, Zn | 2.3 MG | 21% | |
| Copper, Cu | 0.5 MG | 54% | |
| Manganese, Mn | 0.5 MG | 21% | |
| Selenium, Se | 4.6 UG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Zinc, Zn (21% DV).
- Rich source of Copper, Cu (54% of Daily Value per 100g).
- Good source of Manganese, Mn (21% DV).
- Good source of Riboflavin (25% DV).
- Good source of Vitamin B-12 (33% DV).
About Candies, milk chocolate, with rice cereal
This confection combines the smooth, creamy texture of milk chocolate with the satisfying crunch of puffed rice cereal, creating a treat that's both indulgent and texturally interesting. The milk chocolate base is made from cocoa butter, milk solids, and sugar, giving it a rich, sweet flavor and melt-in-your-mouth quality. The addition of crisped rice introduces a light, airy crunch that contrasts beautifully with the chocolate's creaminess. This combination is popular in various chocolate bars and candies, offering a delightful sensory experience.
Nutritionally, this treat is energy-dense, providing 511 calories per 100 grams, primarily from its high carbohydrate (59.7g) and fat (29.4g) content. The 7.6g of protein comes mainly from the milk solids in the chocolate. While it does contain 3.3g of fiber, mostly from the rice cereal, it's relatively low in essential nutrients like vitamins and minerals. The high sugar and fat content means it should be enjoyed in moderation as part of a balanced diet. Common uses include snacking, dessert toppings, or as an ingredient in baked goods like cookies or brownies, where it adds both flavor and texture. For those seeking a lighter option, dark chocolate varieties with rice cereal offer a slightly more nutrient-rich alternative.
Compare Candies, milk chocolate, with rice cereal
See how Candies, milk chocolate, with rice cereal compares to other foods:
- Candies, milk chocolate, with rice cereal vs Marmalade, orange
- Candies, milk chocolate, with rice cereal vs Molasses
- Candies, milk chocolate, with rice cereal vs Pectin, unsweetened, dry mix
- Candies, milk chocolate, with rice cereal vs Pie fillings, apple, canned
More in Sweets
Browse all foods in the Sweets category to compare nutrition facts and find the best options for your diet.