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Candies, milk chocolate, with rice cereal
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1% | |
| Thiamin | 0.1 MG | 11% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 0.7 MG | 4% | |
| Pantothenic acid | 0.5 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 18 UG | 5% | |
| Choline, total | 45.8 MG | 8% | |
| Vitamin B-12 | 0.8 UG | 33% | |
| Vitamin A, RAE | 65 UG | 7% | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 5.7 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 187 MG | 14% | |
| Iron, Fe | 2.7 MG | 15% | |
| Magnesium, Mg | 62 MG | 15% | |
| Phosphorus, P | 207 MG | 17% | |
| Potassium, K | 370 MG | 8% | |
| Sodium, Na | 86 MG | 4% | |
| Zinc, Zn | 2.3 MG | 21% | |
| Copper, Cu | 0.5 MG | 54% | |
| Manganese, Mn | 0.5 MG | 21% | |
| Selenium, Se | 4.6 UG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Zinc, Zn (21% DV).
- Rich source of Copper, Cu (54% of Daily Value per 100g).
- Good source of Manganese, Mn (21% DV).
- Good source of Riboflavin (25% DV).
- Good source of Vitamin B-12 (33% DV).
About Candies, milk chocolate, with rice cereal
Milk chocolate bar with puffed rice cereal pieces. Sugar and cocoa butter dominate, with the rice cereal adding crunch but almost nothing nutritionally useful. Fat is high, carbohydrates are very high with most coming from sugar, and fiber is modest. Protein is low. The rice cereal lightens the texture but does not meaningfully change the candy's nutritional character. A sweet, light-textured treat with a large sugar load.
Dietary Information
Notable micronutrients in Candies, milk chocolate, with rice cereal include Copper, Cu (54% DV) , Vitamin B-12 (33% DV) , Riboflavin (25% DV) , Zinc, Zn (21% DV) , and Manganese, Mn (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 511 calories per 100 grams, Candies, milk chocolate, with rice cereal gets 6% of its calories from protein, 47% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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