Know what is on your plate.
Ice creams, chocolate, rich
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.3 MG | 7% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 5 UG | 1% | |
| Choline, total | 34.7 MG | 6% | |
| Vitamin B-12 | 0.2 UG | 8% | |
| Vitamin A, RAE | 201 UG | 22% | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 3% | |
| Vitamin D (D2 + D3) | 0.3 UG | 2% | |
| Vitamin K (phylloquinone) | 1.5 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 142 MG | 11% | |
| Iron, Fe | 1.0 MG | 6% | |
| Magnesium, Mg | 32 MG | 8% | |
| Phosphorus, P | 115 MG | 9% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 57 MG | 2% | |
| Zinc, Zn | 0.6 MG | 6% | |
| Copper, Cu | 0.2 MG | 19% | |
| Manganese, Mn | 0.2 MG | 8% | |
| Selenium, Se | 2.1 UG | 4% |
Nutrition Highlights
- Good source of Vitamin A, RAE (22% DV).
About Ice creams, chocolate, rich
Baked tortilla chips made with less oil cut fat compared to traditional fried chips, which shifts the macronutrient balance toward carbohydrates. The texture is crispier and drier than their fried counterparts, and some people find them less satisfying precisely because the fat is part of what makes a chip feel like a snack. Fiber is reasonable for a chip product. They work well with salsas and light dips when you want something crunchy with fewer grams of fat per handful.
Dietary Information
Notable micronutrients in Ice creams, chocolate, rich include Vitamin A, RAE (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 251 calories per 100 grams, Ice creams, chocolate, rich gets 8% of its calories from protein, 32% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ice creams, chocolate, rich
See how Ice creams, chocolate, rich compares to other foods in terms of nutrition:
- Ice creams, chocolate, rich vs Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
- Ice creams, chocolate, rich vs Candies, crispy bar with peanut butter filling
- Ice creams, chocolate, rich vs Syrup, maple, Canadian
- Ice creams, chocolate, rich vs Sweetener, syrup, agave
More in Sweets
Browse all foods in the Sweets category to compare nutrition facts and find the best options for your diet.