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Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0% | |
| Thiamin | 0.1 MG | 8% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 2.4 MG | 15% | |
| Pantothenic acid | 0.5 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 15 UG | 4% | |
| Choline, total | 29.4 MG | 5% | |
| Vitamin B-12 | 0.3 UG | 11% | |
| Vitamin A, RAE | 20 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 3.4 MG | 23% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 6 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 61 MG | 15% | |
| Phosphorus, P | 173 MG | 14% | |
| Potassium, K | 264 MG | 6% | |
| Sodium, Na | 226 MG | 10% | |
| Zinc, Zn | 1.6 MG | 15% | |
| Copper, Cu | 0.3 MG | 32% | |
| Manganese, Mn | 0.9 MG | 41% | |
| Selenium, Se | 12.9 UG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Copper, Cu (32% DV).
- Good source of Manganese, Mn (41% DV).
- Good source of Selenium, Se (23% DV).
- Good source of Vitamin E (alpha-tocopherol) (23% DV).
About Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars
Peanut butter replaces caramel in the TWIX Peanut Butter version, making it richer, denser, and higher in both protein and fat than the original. The cookie base stays, giving it that familiar crunch, while the peanut butter filling makes it feel more substantial. Still candy, still sugar-forward, but the peanut butter shifts the profile compared to its caramel sibling.
Dietary Information
Notable micronutrients in Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars include Manganese, Mn (41% DV) , Copper, Cu (32% DV) , Selenium, Se (23% DV) , and Vitamin E (alpha-tocopherol) (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 547 calories per 100 grams, Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars gets 7% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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