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Know what is on your plate.

Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies

Sweets Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

463 Calories
3.3g Protein
71.9g Carbs
18g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 4%
Carbs 71.9g 77%
Fat 18g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 463
% Daily Value*
Total Fat 18g 23%
Saturated Fat 8.9g 44%
Trans Fat 0.2g
Cholesterol 11mg 4%
Sodium 146mg 6%
Total Carbohydrate 71.9g 26%
Dietary Fiber 1g 4%
Total Sugars 61.1g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 0.5 MG 3%
Sodium, Na 146 MG 6%

About Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies

MILKY WAY Pop'ables pack caramel and malt nougat in milk chocolate, scaled down to pop-in-your-mouth size. The profile is mostly sugar and refined carbohydrates, with modest fat from the chocolate coating and only a trace of protein. No fiber to speak of. The smaller format makes portion awareness harder than it seems.

Calorie Breakdown

At 463 calories per 100 grams, Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies gets 3% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies

See how Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies compares to other foods in terms of nutrition:

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