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Atlapac Trading — CALIFORNIA GIRL, BABY CLAMS

Canned Seafood Atlapac Trading Company, Inc. Branded
89 Calories
17.9g Protein
0g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 518mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 87%
Carbs 0g 0%
Fat 2.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 4.8 MG 27%
Sodium, Na 518 MG 23%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Tri-Union Sea — MEDIUM SHRIMP 89 17.9g 1.8g 0.9g Khong Guan — MACKEREL FILLETS WITH BLACK BEANS AND CHILI 244 23.2g 4.9g 13.4g Royal Wine — ORIGINAL GEFILTE FISH, ORIGINAL 98 3.9g 11.8g 2.9g Liberty Gold Fruit — SARDINES 107 10.7g 5.4g 4.5g Liberty Gold Fruit — SARDINES IN TOMATO SAUCE 107 10.7g 5.4g 4.5g T. Marzetti — ROMANOFF, CAVIAR WHITE FISH 143 21.4g 0g 7.1g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (23% DV).

About CALIFORNIA GIRL, BABY CLAMS

California Girl Baby Clams by Atlapac Trading Company are small canned clams packed in water with salt, citric acid, calcium, and sodium EDTA for firmness and freshness. Per 100g they provide 89 calories, 17.86g protein, and 2.68g fat, with no carbohydrates. Baby clams are used in chowders, pasta alle vongole, risottos, and dips. The high protein and low carbohydrate profile make them a lean seafood option, and the canned format ensures long shelf life with minimal preparation needed.

Ingredients

BABY CLAMS, WATER, SALT CITRIC ACID AND CALCIUM. SODIUM EDTA (TO MAINTAIN FLAVOR AND FIRMNESS).

Dietary Information

CALIFORNIA GIRL, BABY CLAMS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CALIFORNIA GIRL, BABY CLAMS include Iron, Fe (27% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, CALIFORNIA GIRL, BABY CLAMS gets 80% of its calories from protein, 0% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Atlapac Trading — CALIFORNIA GIRL, BABY CLAMS

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